Will you achieve more in the
next 12 months than you have in the last 12 years?
Are you motivated right now
because it’s the end of the year and you’re getting ready to make those
oh-so-common “resolutions”?
You don’t have to “resolve” to
get where you want to go in 2008. We’ve got the resolution solution!
Let's talk about
'resolutions'; we all make them and we all break them. We don't keep our
resolutions because something comes against us--the Motivation Assassinators.
You can ignite, achieve and maintain never-ending motivation by
overcoming the 7 Motivation Assassinators, FBHEEST:
So take a few minutes, read the descriptions below, see which assassinators
come against you and then click on the link that will change your life forever
by helping you to never need to make another resolution again.
F = Focus, or lack of focus.
We set a goal, build a dream, even create a plan. Then 3 days later, we're no
longer thinking about it. YIKES!! The lack of focus has attacked and we don't
even realize it! Here's the fantastic news.
* When we make up our minds to think on what we want each day, several times a
day
* When we review our goal sheet at least weekly
* When we focus on what we need to be doing and when we need to be doing it
...we can actually keep all the other Assassinators from attacking at all!
B = Belief, or a negative belief system.
Do you think things like:
'I can't do this,'
'This is too hard,'
'I just wasn't created for this,'
'My family isn't this way,'
'I'm not smart enough, strong enough, or good enough'?
These all come from a belief system. Past experiences tell us these things, but
they're LIES! This Assassinator is the biggest liar of them all! When this guy
shows up, simply identifying him starts the process of defeating him. When
these thoughts show up, identify them as the Motivation Stealers that they
aren't and don't let them do their dirty little deed of taking your motivation
away!! You deserve to achieve your goal and your negative beliefs can be turned
positive. You can KNOW your goals are as good as achieved!
H = Habits. This one is the sneakiest.
We don't even realize we're:
* Spending, because we do it all the time,
* Eating the chips, because it's what we do all the time
* Arguing, because it's what we do all the time.
Maybe it's laziness or doubt that's your nasty, motivation-killing habit. In
any case, it can be changed. Detrimental habits don't need to be removed; they
need to be replaced with healthy habits.
E = Emotional Reaction. This one is the most common of all. Do you find
yourself becoming seriously angry or tearful when something happens to wreck
your plan? Are there times it may not be the best reaction, but you do it anyway?
Do you ever run for comfort foods or a comfort position like in front of the TV
or computer? Ah hah!! The Emotional Reaction guy has struck!! Take him out by
deciding to respond instead!
E = Energy. Which
Energy Drainers Are Most Common for You? The number one culprit, if you’re feeling zapped of energy, is
most likely stress. The
other common energy drainers include:
*Excess weight--Everything in your body has to work harder because of
the extra weight and that’s an energy drain.
*Indecision, which could be
worry or anxiety, or just indecisiveness about something can drain our energy
as well. It takes extra energy to think
constantly about an unresolved issue.
*Lack of sleep depletes our internal battery so you never feel fully charged. The next one is excessive sugar or high-sugar
carbohydrates in your diet.
*Over use of Caffeine
*Low protein in your diet
*Improper organ function
*Intestinal problems
S = Surroundings / Social Influence. This affects the others most
easily. Your Fist Factor determines so much! Do you behave in certain ways
because people around you expect you to? Nonsense! This Motivation assassinator
is the easiest one to transform!! It takes 6 positive relationships in order to
maintain you being a healthy, balanced person. Do you have them?
T = Time Management...This is the biggest culprit of the 21st century!
You may:
* Over-promise
* Try to fit too much into one day
* Always feel behind
* Be too busy
* Procrastinate
All of these are Time-Management issues.
Now don't despair! Right now you can click here to
learn more about the RESOLUTION SOLUTION! Don’t wait another second! 2007
is coming to a close and 2008 can be amazing if you can tap into your own Never
Ending Motivation.
